Wellness

Endocannabinology with Dr. Rachel Knox

Project CBD speaks with Dr. Rachel Knox about "endocannabinology," THC/CBD synergies, and whole food nutrition.

Exercise for Depression

Man running on beach

It’s increasingly recognized that the runner’s high, which used to be attributed to endorphins, is conferred partly by endocannabinoids in the brain. In response to the stress of exercise, the brain produces anandamide, “the bliss chemical” which provides that feeling of elation along with pain reduction and health benefits. A collaboration between researchers in Wisconsin and at Iowa State University has sought to understand this phenomenon in women suffering from depression.

Singing Praises of the ECS

woman singing in colorful smoke

The endocannabinoid system forms part of what makes us feel pleasure — from the runner’s high, eating good food, and according to new research singing. Saoirse O’Sullivan’s group at University of Nottingham (UK) examined the effects of singing and dancing on endocannabinoid levels. Singing (in a group of people who like to sing) increased fatty acid ethanolamide concentrations by 30-50% in the blood — more than is typically associated with exercise.

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News & Reports

covid-19 cells
What science says about CBD as an anti-viral agent. And, how prohibition is making a bad situation worse.

Top Conditions

In compiling a list of conditions that CBD may help, we examined hundreds of peer-reviewed articles in scientific journals.

Cannabis Conversations

Expert cannabis botanist and geneticist Ryan Lee talks to Project CBD about breeding cannabis, THC & CBD content, and how to interpret lab data.
Project CBD speaks with Dr. Rachel Knox about "endocannabinology," THC/CBD synergies, and whole food nutrition.
Ethan Russo, MD, speaks with Project CBD about CBG, cannabinoid acids, and the global CBD phenomenon.

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